5K Run: Beginner Training plan

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Dont give up, you can do it!

5K PLAN
The training plan is design to help you keep motivated. It will let you know when you need to take a break and when its time for another run.
Run whenever you want, you dont need to set up a schedule of specific days for running, we all have busy days, or its raining outside, or were just tired. Thats why our training plan adapts to you, giving you a time window
to complete your workouts. Take your training to the next level!

VOICE TRAINER
During the runs, listen to your music and the voice trainier will tell you when its time for you to run or walk.

Set your goal and work to get there in a healthy way.

HEALTHKIT INTEGRATION
Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isnt that cool?